How to solve the harm of too dry indoor air
If the indoor air is too dry, it will make people feel very uncomfortable. It will not only affect skin health, but also have a certain impact on visceral health. Therefore, when you feel that the indoor air is dry, you must find a way to solve it in time. How to solve the indoor air drying?
If the indoor air is dry, you can put some plants. You should choose tiger tail orchid, aloe or Chlorophytum, which can release oxygen at night. Don't put too much in the bedroom. You can sprinkle some water on the leaves of plants. In order to solve the problem of indoor air drying, you can put a basin of water in the room, cover a wet towel on the radiator, or put a basin of water in the room, and you can also drag the floor with a mop to make the ground moist. In this way, you can solve the problem of too dry air, and this method is relatively healthy, There will be no harm. If the indoor air is too dry when using the humidifier, you can also use the
Humidifier aroma diffuser. This is a relatively simple method. You can put pure water or cool it in the humidifier. It should be replaced every day. It should be cleaned after about two weeks of use. Do not add essential oil or bactericide indiscriminately in the humidifier. After entering the body, On the contrary, it will have an adverse impact on health, which is easy to cause bronchitis and lung diseases. Indoor drying of wet clothes to solve the problem of air drying, you can dry wet clothes indoors, which can also increase the humidity. If some clothes are not in a hurry, don't dry or dry them directly. Put them indoors and let them dry naturally, so that the humidity in the house can be improved a lot.
Indoor air drying is harmful. There are many air drying bacteria, which are easy to have a great impact on the respiratory system. Moreover, the water loss in the body becomes faster, and the speed of skin aging will naturally become faster, so wrinkles will appear on the face.
What fruit do you eat when the air is dry
Hawthorn indoor air is dry, and the water loss rate in the body will be accelerated. To solve this problem, eating some Hawthorn appropriately can achieve very good results. It can improve appetite, help digestion, reduce blood lipids, activate blood vessels, supplement the water needed by the body and make the body metabolism faster. Apples are rich in nutrients, which can make the skin more lubricated. Eating more apples when the indoor air is dry can keep the skin moist. Banana indoor air is dry, you can eat some bananas appropriately, and it is rich in potassium, so it can maintain better skin health, effectively solve the skin problems caused by drying, and discharge the stool more quickly. The sour and sweet taste of grapefruit grapefruit is very good, and it can clean up the intestines and moisten the lungs. It can make the food digestion faster. The effect of relieving cough and resolving phlegm is very good, and it can also improve the appetite.
